Services

We work together to provide you the best therapeutic treatments.

Telehealth

We provide therapy on a safe and secure platform for you to recieve therapy from the comfort of your own space.

Individual Therapy

Therapy planned for you and your specialy needs in private, confidential, and professional manner.

Group Therapy

Therapy in a group setting with like minded people going through similar experiences.

“Pleasure in the job puts perfection in the work”

Dr. Sharmeen Mahmud, LMFT, EdD

LMFT #108273

About Your Therapist

Sharmeen Mahmud is a Licensed Marriage and Family Therapist. She holds a Masters in Marriage Family and Child Counseling from the University of Southern California and a Doctorate in Education with a specialization on Mind Brain and Teaching from The Johns Hopkins University. Sharmeen has been providing therapy services in Southern California schools and clinics for 20 years. She uses mindfulness and solution focused approaches. Her primary mode of treatment is Mindfulness Based Cognitive Behavior Therapy.

Start Thriving Today

Reaching out for therapy can be challenging, don’t hesitated to call. Sharmeen will provide a safe comfortable place for you to work on your behavioral health.

Call: 949-264-2621

Languages Spoken

Bengali, Urdu, Hindi

Multicultural Approaches, Treating South Asian and Muslim Populations

Accepting Most Major Insurances

Kaiser Southern California

Aetna

United Health Care

Cigna

Blue Shield/Blue Cross

Blue Cross California

Oscar

Cal Optima

Treating

Young Adults & Teens


Academic Challenges

Anxiety

ADHD/ADD

Depression

Eating Disorders


Binging

Purging

Restrictive Eating

DBT Approaches

Multicultural Issues


Transitions

Parent/Child Issues

Adjustment Disorders

Personality Conflicts