Month: September 2015


  • Parenting & Empty Nest

    Parenting & Empty Nest

    Parenting Helping teens goes hand in hand with helping their parents. Having been a Counselor with California public schools for 10 years, I have an extensive background in educational support services for both parents and students, helping children with learning disabilities, academic underachievement and behavioral issues, treating struggling children or adolescents and their families. I…

  • Academic Underachievement

    Academic Underachievement

    Underachieving students continue to perplex parents, educators, and sometimes themselves. What they often don’t know is that they will be most successful in school when stress is low and they are highly engaged. I help students to understand this and learn how to recognize when they are having difficulty engaging in assignments and identify when…

  • Current Groups

    Current Groups

    Please get in touch about group schedule and signing up. Weight Escape Group for Teens Do you feel like the way you look is just not good enough and food is the culprit? This group is about bridging the psychological gap between what we want to do and what we actually do. We will put…

  • Get In Touch Phone: (949) 537-2422 Office: 5020 Campus Dr. Newport Beach, CA 92660 Email: sharmeen@OCMindBodyCoachingCounseling.com Therapist Languages Spoken: Spanish, Bengali, Hindi, Urdu

  • Teen Sleep Health Related to Mental Health

    Teen Sleep Health Related to Mental Health

    Do you have a cranky teen always on edge? Have you checked whether they are getting enough sleep? Remember that teens go through physical sleep pattern changes and if they don’t change their sleep habits to adjust to these physical changes it can cause havoc. Poor sleep health can seriously impact mental health and lead…