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Choosing a Teen Therapist
When meeting with therapists that specialize in working with teenagers you are probably starting off based on a referral and the credentials the teen therapist holds. Experience and credentials are important, but it’s usually the personality of a therapist and the therapeutic rapport that develops between teen and therapist that is the most important factor…
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Perspective on Teen Sleep Habits & How to Help Your Teen Sleep Better
If you didn’t know this already, know that it’s natural for teens to fall asleep late and wake up late. Aside from the change in adolescent circadian rhythms and the shifting of preferred sleep times to later, studies also indicate that teens need more hormones for growth, and growth hormones are made during sleep, so…
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Recognizing Eating Disorders with Teens Early For Pevention
Early recognition and early treatment of Eating Disorders with children and teens is the best way to avoid serious health problems. It is important to realize that Eating Disorders are not uncommon in children and teens. With all the life changing moments that occur the pressure is on to look a certain way and that…
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Integral Eye Movement Therapy (IEMT)
I have come across some question on Integral Eye Movement Therapy (IEMT), and I thought it would be beneficial to post what I have learned. This is the sort of therapy that could be utilized for a client who is seeking brief solution focused therapy. IEMT utilizes simple eye movements and questioning techniques to change…
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Multicultural Issues and Transitions
Going to school and growing up in a different environment from your familial and cultural background can be a struggle for young people. At times you can feel conflicted, perhaps smothered at home or pressured by your peers. Sometimes, you just can keep up with all the new societal rules and manners outside your…
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Body Image & Food Issues
Body Image distorted thoughts are extremely prevalent among young people in America. It is imperative to look out for the dangers and symptoms. Here are the basics on understanding the disorders. Body Image and Eating Disorders: Anorexia Nervosa – This is characterized by weight loss often due to excessive dieting and exercise, sometimes to the point of starvation. People…
