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Empower Your Child and Teach The Value of Giving
Children play dress up to enhance their imagination and sometimes bring out their inner persona. Dress up and wearing what you don’t day to day is fun and playful, but it can go beyond that. The costumes we put on can send a message. In the mind of a child, superheroes save the day. Wearing…
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Getting Your Relationship Ready for the School Year
Listen to Stuart and Sharmeen discuss all aspects of helping kids and family adjust to back to school on The Couples Expert Podcast.
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Young Children Can Be At Risk For Eating Disorders
When kids hear someone say that food makes them “fat” they might start to worry about their bodies and how they look — and some kids stop eating right, eat too little, or try to make themselves throw up after they eat. Not eating right can make kids sick. Not eating enough food or eating…
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Teaching Children Mindfulness
By practicing Mindfulness with your kids, you become a mentor and you can help them learn to hit the pause button and react calmly. You can help them to be attentive and be an example for them. Mindfulness is a lifelong practice. Your children will learn to bring control to their thoughts and actions from…
