I have come across some question on Integral Eye Movement Therapy (IEMT), and I thought it would be beneficial to post what I have learned. This is the sort of therapy that could be utilized for a client who is seeking brief solution focused therapy. IEMT utilizes simple eye movements and questioning techniques to change a particular thought pattern that may be problematic for you.
In general IEMT explores how we learn to feel the way that we feel around undesired emotions and unhelpful ways of being, and opens up the possibility of rapid change in our emotional lives without the need for digging into the past. Using guided precise eye movements, IEMT techniques help to create change by rapidly reducing unwanted feelings to help you to resolve issues. Moving our eyes in certain ways appears to link to the part of the brain that stores our memories and emotions. This can lead to rapid release and relief. Unlike many psychological therapeutic processes, IEMT does not require you to disclose lots of details about your experience or give details about troublesome events. Disclosure is not required and your secrets remain secret. IEMT brings the client more into the present moment and enables them to quickly disconnect from past negative experiences.
Unlike other models of psychotherapy, such as EMDR (Eye Movement Desensitization and Reprocessing), IEMT does not require the training of licensed medical professionals such as psychologists and psychiatrists, and it can be used by anyone trained in the model. In fact, there are Integral Eye Movement Therapy Online Training Courses that are easily accessible to gain the knowledge that you need to practice it. For the practitioner, IEMT is about precise calibration to the client. The training provides the tools for the practitioner to precisely calibrate which axis through which to move the eyes enabling the exploration work to occur with precision and at a remarkable speed. Integral Eye Movement Therapy (IEMT) in many situations has been a useful tool in adjunct for the trained therapists.
